(GX) Flexibility Classes
Qigong | Member: $25 Guest: $35
Suitable for all ages, even youths, as practising Qigong loosens muscles which allows the flow of energy, prevents injuries, enhances a sense of wellbeing, eases stress and balances emotions.
Pilates | Member: $25 Guest: $35
Practicing Pilates regularly increases flexibility, strengthens muscles and increases awareness in improving daily posture.
Stretch & Tone (Laguna exclusive) | Member: $35 Guest: $45
Stretch through a series of simple yoga moves while embracing elements of Tai Chi and Pilates.
Hatha Yoga | Member: $25 Guest: $35
Hatha Yoga is a branch of Yoga that involves your breath, body and mind. Not only will you be able to improve control over your mind and body, your body will also become stronger and more flexible.
Yoga For Golfers (Laguna exclusive) | Member: $35 Guest: $45
Click here to view the full synopsis of GX classes and schedule for January 2021.
Click here to download Registration & Indemnity Form. Submit to Lifestyle Counter at the email address below.
Note:
Members are only allowed to invite 1 guest for GX classes. Other requests will be subjected to the Management's approval.
To reserve a slot with us, please contact the Laguna Lifestyle team at lifestyle@lagunanational.com or call 6326 1949.
Pilates | Member: $25 Guest: $35
Practicing Pilates regularly increases flexibility, strengthens muscles and increases awareness in improving daily posture.
Stretch & Tone (Laguna exclusive) | Member: $35 Guest: $45
Stretch through a series of simple yoga moves while embracing elements of Tai Chi and Pilates.
Hatha Yoga | Member: $25 Guest: $35
Hatha Yoga is a branch of Yoga that involves your breath, body and mind. Not only will you be able to improve control over your mind and body, your body will also become stronger and more flexible.
Yoga For Golfers (Laguna exclusive) | Member: $35 Guest: $45
Specially for golfers, you will be exposed to a range of yoga poses that targets your core to help improve your Golf performance.
Click here to view the full synopsis of GX classes and schedule for January 2021.
Click here to download Registration & Indemnity Form. Submit to Lifestyle Counter at the email address below.
Note:
Members are only allowed to invite 1 guest for GX classes. Other requests will be subjected to the Management's approval.
To reserve a slot with us, please contact the Laguna Lifestyle team at lifestyle@lagunanational.com or call 6326 1949.